| Module 1 | Welcome |
|---|---|
| Lesson 1 | Your Weight Loss Journey Starts Here! |
| Lesson 2 | Initial Assessment |
| Lesson 3 | Calculate Your BMR |
| Module 2 | Week #1: Preparation |
| Lesson 1 | 6 'Pearls' To Weight Loss |
| Lesson 2 | How To Use This Program |
| Module 3 | Get Supplies |
| Lesson 1 | Get Necessary Supplies |
| Lesson 2 | Get necessary supplies 2 |
| Module 4 | LETS START |
| Lesson 1 | Lets get started |